Sunday, October 2, 2011

The "Fat" Tax

http://www.guardian.co.uk/world/2011/oct/02/denmark-fat-tax-obesity  So now Denmark has a fat tax.  They're at around 10% of the population overweight.  We're at what?  Around 40%?  I think it's important to note, for those that won't read the articles, that the tax isn't just on fat, it's on food with excessive salt, sugar, or whatever other major negative health contributors there are. 

Map of Obesity in Adult Females (% of adult po...Image via Wikipedia
World obesity map.  Who'd have thought the Saudis would be fat too?






We need a tax on particularly unhealthy foods.  All the tax money can go to the healthcare system.  The increased productivity and health from a less obese population goes to the people.  Knowing their products will cost more, businesses that make these foods can change recipes to make them healthier, or at least have a healthy cheaper option and a more expensive unhealthy option.  While we're at it, I think advertisements for unhealthy foods should have a tax as well.  Taxing never solved anything?  That's bull.  Taxing cigarettes has helped decrease their usage.


Obesity map 2006Image via Wikipedia
An obesity map from 2006:

It is a major problem in this country that healthy food often costs more than unhealthy food.  Studies have shown that having food stamps is bad for your health.  The 2012 Farm bill article below explains that a lot of farm crop subsidies go towards unhealthy foods. 

There's nothing like a couple of mice to finish off a story about a fat tax.  We can just say the rat on the right is Danish, with 10% of their population overweight, and they now have a fat tax.  The rat on the left is American, with well over 30% of the population overweight, and with no fat tax. 
Two mice; the mouse on the left has more fat s...Image via Wikipedia


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What the magic mushrooms do for you!

I had to laugh when I read this research... you think of the 'druggie' people with their laid back, all accepting attitudes... and then the research comes in: http://www.sciencedaily.com/releases/2011/09/110929074205.htm 
A single does of Psilocybin from hallucigenic mushrooms causes apparently permanent personality changes... in the direction of increased "openness." 
I Need DrugsImage via Wikipedia


It might have been good to try some cognitive functioning and processing speed tests too... but that would have been "not cool, man!"   So here's to mushrooms!  Other effects still haven't been scientifically determined, but they "open your mind, man!"  Because many people have less "openness" as they get older, this can be said to be an "anti-aging effect." 

Sometimes it really surprises me what will be researched.  This may have passed an institutional review board, but it scares me for multiple reasons.  1) it doesn't seem like other (especially cognitive) side effects were looked at, for example, can a person problem solve as well, can they think as fast, can they sustaing attention for as long, or differentiate as well?  2) what use would there be for a drug that increases "openness," except for clinicians to prescribe for people who they feel aren't open and accepting enough.  Being too open and accepting is just as bad as being too closed and rigid.  For instance, a person may become more gullible with increased openness and acceptance, or they may allow themselves to be persuaded more easily.  A person may be exposed to lots of nasty addictive things, like other/more drugs or unsafe sex, if they are too open or accepting.  3) are there any addictive properties of this drug?  Did any of the patients go out, find it on their own, and get more experience with it, or did a higher percentage of them try out other drugs than a control group? 
self made, based on information in the article...Image via Wikipedia


I think publishing articles like this may represent a step towards better understanding of possible uses of the drug, but there is very little in the articles to caution against private use. 


Gymnopilus purpuratusImage via Wikipedia
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Friday, September 30, 2011

The good and bad of Obamacare

Tooth Extraction DayImage by Rev Dan Catt via Flickr
I had a patient at my place of employment who went to the dentist recently.  He had been a lawyer, and had a stroke afterwards while still young.  He could no longer read or write, and had reduced sensation and movement in half of his body, precluding walking. His voice took on a bit of a slur due to muscle weakness.  He could no longer be a lawyer, although his mind was intact.  He then got a job at about minimum wage, with no insurance.  He has had some other negative health events, due entirely to the stroke.  His stroke also caused him to neglect the weak half of his body.  He forgets about it, as many stroke patients do.  For example, wheeling himself through a door, he quite often hits his weak sided foot against the door frame, not noticing that he's crushing his foot against it.  Naturally his tooth brushing suffered as he forgets to take care of half of his mouth.  He had rotting teeth, and went to the dentist... but wait, his health care plan won't cover it.  So he has some teeth that need work, and no way to get them taken care of.  Rotting teeth (especially the upper rear molars) involve bacteria, and often cause clots that break away and travel to the brain... causing strokes.  Another stroke in his case.  He hasn't had it, but if and when he does, it will cost a lot more than a dental visit.  And he will suffer even more permanent damage, and maybe this time he will have significant cognitive deficits.  As far as I can tell, if Obamacare was fully in effect, he would have had insurance, and I could help him relearn to read and write without wondering about his unecessarily increased stroke risk.  I couldn't help but think today that if we were in Canada, or England, or another of a whole list of countries, he would have gotten his rotting teeth pulled and had root canals and crowns or whatever he needs.

Obamacare attempts to cover everyone. http://www.weeklystandard.com/blogs/what-mitt-romney-could-learn-paul-ryan-health-care_594573.html Jeffrey Anderson claims that Universal coverage will not reduce costs, and will probably increase them. I don't think that it will for three reasons. First, because the healthcare system will no longer have to charge higher prices to cover all those people that don't pay for ER visits etc. and secondly because in most markets, when you increase the size of the market, costs per individual units decrease. Car prices would be a lot higher if only half of everyone had one. Fewer cars sold means fewer cars made means less variety and higher per unit production costs. Thirdly, as noted in the case of my friend where I work, universal healthcare includes universal preventive care, which will mean less major healthcare costs and healthier people.

On the other hand, it may be true that universal healthcare would mean increased demand in some areas, which might increase costs.

I think it should be noted that Obamacare will reduce the federal deficit. I think democrats have their numbers and republicans have theirs, and they contradict almost completely. The Congressional Budget Office seems to be objective though, and it says that the deficit will be decreased. http://www.cbsnews.com/8301-503544_162-20000846-503544.html

Additionally, it should be noted that this is not government health care. State exchanges are set up, and all the private insurers are on them, and people choose a private company to go through for their health insurance. I encourage the Obamacare haters to read the cbs news article above. It gives a summary of the law, and their's actually a lot to like in it.

There are some negatives though. The law doesn't take on increasing healthcare costs. As a person that has worked with computer programs used by health care organizations, worked with insurance coverage for healthcare, worked as a Nursing Aid, a Therapy Aid, and now as a Speech Therapist, I feel like I have a pretty good idea of some of the areas that represent overspending or inefficiencies that cost money. I don't know everything, but I know a good amount about multiple areas.

To reduce costs, a good starting point is to standardize healthcare information. There are hundreds of programs, thousands of record forms, and an extreme amount of complexity in dealing with such issues as figuring out which insurance pays what, how records are kept, which records can and can't be used together, how information is transferred, who is or isn't covered for any given procedure on any given insurance, how much people have to pay and when, what and who can and can't be included when exchanging information, etc.

Having a complete record of our own medical history is practically impossible without hours of records requests and work. A single format for medical records, with each being shared only be consent of the individual and only under previously decided upon circumstances, would save lives, and a whole lot of money. Standardized language and formatting for insurance coverage information would save a lot of time and money. These are things that Obamacare doesn't do, and things that the Republicans don't want to do either, due to concerns of information privacy or government 'regulations.' If every system could communicate with each other when it should in an efficient and easy manner, billions of dollars would be saved. It might mean that some people can't lie about conditions... but one of the benefits of Obamacare is that insurance companies can't discriminate on the basis of conditions anymore anyway, so it shouldn't matter in most cases.

Another major inefficiency is the waste of material products involved in Healthcare. The amount of garbage produced by hospitals is amazing. I would guess more than half of it is necessary, but I think there's at least 20% and possibly a lot more that is monetarily inefficient.

Another major cost of healthcare waste is when doctors overtreat patients. http://www.ibtimes.com/articles/220397/20110927/americans-receive-too-much-health-and-medical-care-new-survey-physician-malpractice-concern-doctors.htm Apparently 42% of Doctors think that they're overtreating patients. Something I found interesting from the article is that just about all doctors agree that multiple doctors would prescribe different things for the same patient with the same symptoms.

Increasing the length of schooling and the intensity of programs to become doctors, nurses, or other specialists ends up in higher demand, therefore more pay for their services.  I think the whole educational system for all of these areas needs to be revamped.  As a specialist, I know my area of speech therapy, but still must ask for MD orders to do things my patients need.  Things that the doctors know little or nothing about.  MDs are both specializing in certain areas and playing the role of directing others' specialties as well.  I think either is fine, but both is kindof silly. 

One other problem that has a major role in the increased cost for healthcare is increased unhealthiness of the American people.  We're the fattest people on the planet. 


Something that I don't see mentioned is that medical technology is advancing, and the numbers of specialists are increasing, and what they can do is increasing, but higher technology, more specialists and more treatments mean paying more money, period. The interdisciplinary team that sees my patients includes multiple doctors, Speech, Occupational and Physical Therapies, Nursing staff, case workers, social workers, and other specialists as needed. It wasn't like that 100 years ago. People are living longer today.    http://www.guardian.co.uk/world/2011/oct/02/denmark-fat-tax-obesity  In this article, it reviews European taxes on unhealthy foods.  WE NEED TAXES ON UNHEALTHY FOODS!!!!

http://www.weeklystandard.com/blogs/paul-ryan-unavoidable-time-choosing-health-care_594536.html?nopager=1 Paul Ryan's ideas seem to be valid in several respects regarding lowering health care costs. He is right that Obamacare doesn't directly attempt to lower costs. It's more about getting healthcare for everyone. Additionally, he talks about increasing the efficiency of Medicare and Medicaid. Their cost increases have been about twice as much as the cost increases of private insurance. I especially like the call for transparency and greater ability to compare insurance coverages and allow competition for consumers. I don't think his ideas are an all encompassing solution to the healthcare problem. Like Obamacare, I think most of what he talks about is needed.

I don't see the two plans as oppositional. In the case of encouraging competitive bidding, they are similar.


Universal health careImage via Wikipedia

Countries with Universal Health Care
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Monday, August 22, 2011

We're (mostly) moved in!

Nevada shore of Lake Tahoe around the barge li...Image via Wikipedia
After finishing school at the University of Utah in May, we've finally moved into our new house in Carson City!  So exciting.  Things we've learned:

Secret Beach on Lake Tahoe's Nevada side, 2003Image via Wikipedia
Moving is expensive.  I had the choice of a 5,000 sign on bonus or up to 5,000 paid for movers to come move us.  The negative about the sign on bonus is that it comes split in two, half after 30 days of employment, and half after 90 days of employment.  It also is included as income at the end of the year for tax purposes.  We used the movers, mostly because it allowed us to avoid having to borrow the thousands of dollars we would have needed to move ourselves.  The positives were that they offered to pack and move everything, and we didn't have to worry about it.  We wanted to pack ourselves, because we had a lot of junk to get rid of, and because I didn't want to have to pay the difference if it cost more than 5,000.  The negatives were that it ended up costing around 3,700 and I don't get the difference back, and also that they came for our stuff on June 30th, and brought it here on July 10th. 

We were more than a week with an empty house.  It was brutal with 3 kids.  We did get to get to know Carson City, and Lake Tahoe, and Lake Washoe...  There's definitely a reason why you've probably heard of Lake Tahoe and not Lake Washoe.  Tahoe is big, clear, deep, and clean.  Washoe is small, muddy, shallow, and dirty.  And mosquito infested.  At least it was last week. 
washoe lakeImage by RickC via Flickr

Our experience renting this house has been good so far.  Pretty similar to renting an apartment. 
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Sunday, August 21, 2011

Building better monkeys

After a model by J. H. McGregor. PROFILE VIEW ...Image via Wikipedia

Most of my thoughts for this post come from an article in The Republic out of Columbus, Indiana.  It was titled "Building a Smarter Ape?"  and can be found here: http://www.therepublic.com/view/story/SCI-EVOLUTION_5848336/SCI-EVOLUTION_5848336/
sand sculpture of the three monkeysImage via Wikipedia

Of course it talks about the new Planet of the Apes movie, Rise of the Planet of the Apes.  It reports that increasing the size of the brain alone wouldn't allow apes to attain most human qualities.  Agreed.

It also claims that apes can be trained to use sign language.  Disagree.  Apes can learn signs, but that is very different than sign language, which is an entire set of languages with complex grammar, dialects, etc.  American Sign Language is one of these, a full language.  Signed Exact English is where people spell out the letters to make words in English, and very different from ASL, or any of the other sign
Image via Wikipedia
languages.  Apes can learn signs.  Not sign language.  For example, the given example from Gary Marcus "They say they want more bananas, or they want to be tickled, not, "I wonder what would happen if France defaulted."  The apes wouldn't say (or sign) "I want a banana."  The sign would be more like this "banana I I I banana want banana I banana want want banana banana" The English language usually structures sentences subject verb object (I want a banana).  I thought I heard that American Sign Language usually has a different setup (like I banana want).  The ape never learns the preferred structure.  It throws out the needed words at apparently random intervals.  I'm not totally sure it would even get the verb word in there.

The article makes some interesting points about how some humans, because of developmental defects, have chimp sized brains, but that they, even with deficits, are much more advanced than apes.  The author also explains that neanderthals had larger brains than we do, but had no art or symbolic thought.  I read a research article that seems to refute this, saying that neanderthals were smarter than we give them credit for, but whatever. 
Brains-frImage via Wikipedia

The author of the article then gets into questions of advantages of a bigger brain.  Some theorists suggest that "varied climates required early hominids to be craftier" which is ridiculous to me at least, as there's all kinds of animals that lived in varied climates.  Maybe they are craftier, but they are certainly no closer to being human than the apes are.  Others, the author says, think that bigger brains allowed them to get more mates.  Again, this strategy would be equally effective for every other species that mates, but humans are different from all of them. 

A final thought with regards to why the bigger brains is that having the father involved in child care allowed more kids to be raised, and for kids to have longer developmental periods (no other animal has an 18 year development period. :)  This leads up to my favorite quote of the article "the no-strings-attached mating strategy of male chimps might be limiting their brainpower."  I love it. 
Monkey and babyImage by doug88888 via Flickr

Of the listed reasons for a bigger brain, it is the only one that I can't immediately rule out.  The others though seem to be possible driving causes for a bigger brain, whereas this one doesn't show a cause, but rather, a way that would allow for bigger brains to develop. 

My reasoning on the issue, which is equally scientific (that is to say unscientific, just as these others are as yet unproven hypotheses) is that we have bigger brains, because we needed bigger brains, to allow us to do the things that God our father in heaven wants us to do.  Or to not do those things, according to our wishes. 

Actual science on this issue would require us to recreate human beings at multiple points on our proposed evolutionary path in the same environments that they were in, and then get out of the way and see what they do in terms of does the smartest guy get more girls, or are smart genes picked up over time by moving to different environments, or is there a point at which the males start helping to
'Cavendish' bananas are the main commercial cu...Image via Wikipedia
care for the children, at which the brain starts to grow and other uniquely human traits begin to develop?  This is one of those few cases where animal models can't really help, because the issue under investigation is how humans became different from the other animals, and so only human subjects will do.  Unless actual human experiments are done, this whole field is left to grasp at ideas and let others critique them, with individuals stating their opinion without being able to test it.  Not science.  Kind of like religion, except for the different beliefs with regards to provenance of knowledge. 

Anyway, the article finally gets into the issues of genetically altering apes to make them more human.
Ape-ManImage via Wikipedia
While this couldn't definitively answer issues of how humans got to where we are, it would be very interesting, and could give some strong clues.  I think it's a great idea.  Mwa ha ha!
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Saturday, August 20, 2011

What can you do around Carson City?


Virginia and Truckee Engine #25 Warming UpImage by ScottSchrantz via Flickr
Museums, Trains, & Indoor Entertainment
http://museums.nevadaculture.org/dmdocuments/2010nsrm-operatingschedule.pdf
Nevada State Railroad Museum 2180 S Carson St. Carson City, NV 89701 775-687-6953 (includes steam train on some dates, a motor car on others)

McKeen Motor CarImage by ScottSchrantz via Flickr






Aug. 6 - 7, 2011 (Sat - Sun)
STEAM TRAIN RIDES AT NV STATE RR MUSEUM
Come ride behind an authentic V&T steam locomotive in restored period passenger cars at the NV State RR Museum, 2180 S. Carson Street, Carson City. Departures every 40 minutes from 10am to 4pm. Ticket prices vary.


The Nevada State Museum, in Carson City, Nevad...Image via Wikipedia







That bouncerz place, with the large inflatables indoors for parties etc.

Mills Park Railroad, Carson City
N Stewart St, Carson City, NV 89706
Contact: +1 775 827 7600
Open Hours: Apr-Oct: 11a-4p M-Su
This railroad is an ongoing attraction that allows children and adults a sample of riding behind a diesel switcher in either a gondola or a passenger car. Opened in 1981, it was built by a local group of railroad junkies now known as the Carson City Railroad Association. The train takes you all around Mills Park and lasts about 15-minutes. The ride is operated April through October and groups are welcomed.

Sand Harbor, Lake TahoeImage by chucklepix (Steve) via FlickrThis photo is of Sand Harbor at lake Tahoe.  Of course the view that we get when we go (we've been like 5 times) is a lot more fun-friendly.  :)



Stewart Indian School Museum, Carson City

Indian SchoolImage by Miss Bliss 55 via Flickr5366 Snyder Ave, Carson City, NV 89701-6743
Contact: +1 775 882 6929
This learning institution was founded in 1890 as a school for Western Indian tribes and operated until 1980. Today, it is a museum that collects and exhibits memorabilia from the school's alumni and faculty. Numerous events are held here throughout the year, including The Spring Awakening, Father's Day Pow Wow and Craft Fair, and the "S" Painting on Stewart Hill. Native American arts and crafts classes are also featured. The Little Rock House Trading Post is filled with handcrafted items like hides, beading, baskets, paintings, blankets and crafts supplies. Admission to the museum is free, but donations are appreciated.



Trails, Hiking, & Picniking
http://travel.yahoo.com/p-travelguide-2993461-kit_carson_trail_walking_tour_carson_city-i;_ylt=Atkwfe4vmzNKnQbgVt6FWTBNSWoL
Kit Carson Trail Walking Tour, Carson City
1900 S Carson St, Carson City, NV 89701-5525
Contact: 775-687-7410, 800-NEVADA-1
This is a 2.5 mile walking tour of over 60 Carson City points of interest.

Eagle Falls Hike, South Lake Tahoe
CA-89, South Lake Tahoe, CA 96150
Contact: +1 888 434 1262
Open Hours: Dawn-dusk M-Su
Walk this majestic trail to a beautiful waterfall. It is an easy quarter-mile hike through the Sierra Nevada Mountains. Enjoy the fresh air, and see the flora and fauna indigenous to the area and breathtaking views of Lake Tahoe at every turn. If you're bringing the kids, keep an eye out for some steep spots that drop off abruptly. When you reach your final destination, you will be treated to the beautiful sight of water rushing over boulders and heading down the river to Lake Tahoe. If you are enjoying yourself and have a lot of energy, keep walking on the trail another three-quarters of a mile to Eagle Lake.


Vikingsholm on Emerald BayImage by Dollar Bin via FlickrVikingsholm Castle, South Lake Tahoe
3299 Emerald Bay Rd, South Lake Tahoe, CA 96150
Contact: +1 888 434 1262
Open Hours: June 15-Labor Day: 10a-4p M-Su
Mrs. Lora Josephine Knight began building her estate in 1928 with as many as 200 workers employed to carve intricate designs by hand; the hinges were hand-forged as well. Two of the most unusual aspects of the castle are the sod roof and the fact that much of the house was built without benefit of nails or other fasteners. The castle contains many fine examples of Scandinavian furnishings and antiques. This site is accessed from Emerald Bay State Park , also known as the D.L. Bliss State Park.

http://www.carson.org/Index.aspx?page=1040
Carson River Road at the Carson River
Description: 40-acre park area along the Carson River

Stream Profile Chamber, South Lake Tahoe
CA-89, South Lake Tahoe, CA 96156
Contact: +1 530 573 2674
Open Hours: May-Oct: 8a-5p M-Su
Following the interpretive trail starting at Taylor Creek Visitor's Center will lead you to the profile chamber that is located below ground-level adjacent to the creek. The chamber houses a floor-to-ceiling glass bay window that shows fish and other marine life in their natural habitat. During the fall, the annual spawning run of the Kokanee Salmon is a sight to see. If you have an extra hour to spend in the area, this is a great learning experience for the entire family.

http://travel.yahoo.com/p-travelguide-2837427-tahoe_trout_farm_south_lake_tahoe-i;_ylt=AotZS7ULEEPN8q35CeShg5zrPWoL
Tahoe Trout Farm, South Lake Tahoe
1023 Blue Lake Ave, South Lake Tahoe, CA 96150-4600
Contact: +1 530 541 1491
Open Hours: 10a-7p Memorial Day-Labor Day
Have you ever wanted to go fishing on vacation but didn't bring any of your tackle with you? Well, here is the solution to your dilemma. Admission is free with bait and tackle included. You don't even need to have a current fishing license, and there is no limit at the number of fish you can catch. Packaging and putting your fish on ice is also a free service.

Linear Park Trail
Multi-Use Trail
Description: Walking/Bike path extends from Roop Street near Governors Field to Fairview Drive and the Moffat Open Space access at Hells Bells Road.

Mr. Toads’ wild ride Mountain Bike Trail

Rim Trail (Walking or Mountain Biking

Red Fir  Tahoe Rim TrailImage by brewbooks via FlickrMountain Biking Trails by Western Nevada College



http://www.dirtworld.com/trails/trail.asp?id=315&trail_name=Flume Trail Mountain Bike Trail
Ride Summary: One of the popular "rim" trails of Lake Tahoe, this one on the eastern shore. Offers spectacular views of the Lake.
Trail Description: Follow the trailhead signs from Spooner Lake Campground. This trail is well-marked. Although the Flume Trail itself is flat, the Spooner Lake to Marriette Lake trail is a good climb.
How to get there: Take Hwy 50 north from South Lake Tahoe. Left on Hwy 28, go a 1/4 mile and take a right into Spooner Lake Campground

To get to Kings Canyon, drive through Carson City on US Highway 395 until you reach the 5th St. stoplight. Turn west for two blocks to a stop sign at Division St., turn north for two blocks to Kings St., and turn west again. Follow Kings St. for 3 miles to the end of the pavement and the trailhead.

Trail Description: Trail head out of Heavenly Valley Stage coach lift follow single track to top of hill. Look for the Tahoe Rim Trail blue sign. Single track for 8 miles to star lake. Many get offs the first and four mile due to rock steps. Cliff pose possible danger if you do not keep your eyes on the tail. The trail is marked you can not get lost.
How to get there: From US 50 at South Lake Tahoe go into Nevada past the casinos. Travel up HWY 207 (Kingsbury Grade) 3 miles to Tramway Drive turn righ then go to Heavenly Valley Stage Coach lift. Park in the parking lot.
Additional Notes: Great view of the Carson Valley, partial view of Lake Tahoe at 7 miles.


Water related Things
http://www.trails.com/tcatalog_trail.aspx?trailid=HGS271-291
Carson Hot Springs Resort is open 7am to 10pm every day        1500 old hot  spring RD.
Hot Springs Pool and Mini Spa Rooms : Outdoor Pool or Patio use (adult) $10.00 all day
Outdoor Pool or Patio use (seniors & kids) $8.00 all day
Hot Baths (Mini Spa Rooms - adults) $15.00 for 2 hours
Hot Baths (Mini Spa Rooms - seniors) $10.00 for 2 hours
To use the Mini Spa rooms, you must be at least 18 years old. 1/2 Hour $45.00 1 Hour $65.00 1 1/2 Hour $90.00
$20 add-on for hot stone (1- and 1 1/2-hr only)

Tunnel Creek Trail, Lake TahoeImage by RickC via Flickr
General description: A historic hot spring resort with a swimming pool and several private rooms. The Carson Hot Springs have been utilized for centuries, and in 1894 they became a resort known as Shaw’s Hot Springs. Countless people visited the springs over the years, many traveling great distances to do so.
Read more at Trails.com:
Carson Hot Springs | Carson City Nevada Hot Spring Trails | Trails.com http://www.trails.com/tcatalog_trail.aspx?trailId=HGS271-291#ixzz1VbeVYdk4
Activity Type: Hot Springs Nearby City: Carson City Elevation Gain: Minimal Trail Type: Unspecified Water Temp: The swimming pool is around 98 degrees F, and the private rooms range from 98 and 110 degrees F. Season: Best: Year-round. Summer can be hot.

Bowers Mansion Regional Park
http://www.co.washoe.nv.us/parks/parkdetails~pkid=1
http://www.trails.com/tcatalog_trail.aspx?trailid=HGS271-290
4005 US Highway 395 North, Carson City, NV 89704 (21 miles south of Reno on old US 395)
Mount Rose District Ranger: (775) 849-1825
Activities: Barbecue Areas Hiking Horseshoe Pits Picnic Areas Playgrounds Reservable Picnic Area(s) Swimming Pools Trail Heads Walking Trails

General description: A swimming pool fed by hot well water adjacent to a historic mansion in a county park, between Reno and Carson City. Adjacent to the historic Bowers Mansion, a Washoe County park, is a large swimming pool fed by a hot well, dug in the 1960s. There are also picnic grounds and playgrounds.
Read more at Trails.com:
Bowers Mansion | Carson City Nevada Hot Spring Trails | Trails.com http://www.trails.com/tcatalog_trail.aspx?trailId=HGS271-290#ixzz1VbdaAVwg

http://www.waterfallswest.com/waterfall.php?id=19
Location: Carson City, Humboldt Toiyabe National Forest, Carson County
Height: ~25 ft.     Access:
      Distance: 0.6 miles (RT)    Elevation: 5400 ft. (+100 ft.)
Season: Apr-Jul    Difficulty:
    Lat/Long:39.15524, -119.81790
Directions:From Hwy 395 in Carson City, turn west on Second St., then take an immediate right onto Curry St., then an immediate left onto W. King St. Follow W. King St. (turns into Kings Canyon Rd.) for 2.7 miles until it becomes a dirt road, then park in the open area.


Steamboat Villa Hot Springs Spa
Read more at Trails.com: Steamboat Villa Hot Springs Spa | Reno Nevada Hot Spring Trails | Trails.com http://www.trails.com/tcatalog_trail.aspx?trailId=HGS271-001#ixzz1VbfSz591
A historic hot springs resort south of Reno. Closed for years, the resort has recently reopened. Its many large-volume hot springs have provided bathing for centuries, and now support a large geothermal plant across the highway from the present resort. Developed.

Walley's Hot Springs Resort
General description: An increasingly popular, historic hot spring resort in the beautiful Carson Valley. A popular resort, with increasing services and amenities, Walley’s Hot Springs has been a landmark in western Nevada for more than 150 years. Today, the upscale resort is officially known as David Walley’s Resort and Hot Springs Spa. There are six hot spring pools and one “relaxation” pool. A full array of spa treatments is also available. The pools range in temperature from 98 to 104 degrees F, while the relaxation pool is 85 degrees F.
Read more at Trails.com:
Walley's Hot Springs Resort | Genoa Nevada Hot Spring Trails | Trails.com http://www.trails.com/tcatalog_trail.aspx?trailId=HGS271-292#ixzz1VbgGX4BD

(Notes to self) Find out about the volcano-heated lake they talked about in scouts…

Fishing spots for people that don’t know how to fish. 

That pool in Minden.

Waterparks?

State/National Parks, Forests, Multi-option sites, large recreation areas
http://www.visitcarsoncity.com/events/index.php 

http://www.co.washoe.nv.us/parks/Park%20Trail%20Maps trail maps for Washoe county parks and trails

http://en.wikipedia.org/wiki/Donner_Memorial_State_Park

http://travel.yahoo.com/p-travelguide-2993459-grimes_point_archaeological_site_carson_city-i;_ylt=AotZS7ULEEPN8q35CeShg5xNSWoL
Grimes Point/Hidden Cave Archaeological Site, Carson City
5665 Morgan Mill Rd, Carson City, NV 89701
Contact: 775-885-6000
Visitors to this site can view 8,000 year old petroglyphs while on self-guided interpretive trails at Grimes Point and join a guided educational program to Hidden Cave.
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Friday, August 19, 2011

Why Total War video games are AWESOME!!!

Over the last few years I've played several titles from Total War, including Medieval: Total War (MTW), Rome: Total War (RTW) and their sequels. 
Image from: http://www.chamber-of-records.com/blog/wp-content/2009/04/third-age-total-war-easterlings-vs-gondor.jpg 
The good things about these games are that:
1) Tactical battles.  The 'units' are generally made of about 60-100 soldiers, organized by function in battle.  Archers, close melee infantry, knights, and spearmen.  Battle becomes in part a strategy session that involves trying to to make advantageous attacks, for example, getting your knights at their archers and melee infantry, your spearmen at their knights, and your archers good firing angles without them being in danger.  It's a lot more complex, than that, but that's the basics. 
Image from: http://www.chamber-of-records.com/blog/wp-content/2009/04/third-age-total-war-easterlings-dragons-skin-regiments.jpg 
2) Life has value.  The characters left from a unit that takes many losses, or has been flanked, or takes a number of losses suddenly, may route.  This is realistic.  Many traditional warfare games involve creating troops in buildings, sending them out to fight and die, and then creating more troops, until one or the other side is overwhelmed.  In Total War, soldiers fight as units for the most part, but also have that human element that has the characters trying to save their own lives, sometimes to the detriment of the human player that usually controls them.
Image from: http://www.totalwallpapers.com/wallpapers.asp?number_id=1353
3) I like the strategic struggle involved in the campaign maps.  You fight for territories, similarly to other games.  The people in a territory may rise up against the territory's ruler. 
Image from: http://files.sharenator.com/44766_full_The_Total_War_Series-s580x435-68134.jpg
4) If you watch the History Channel, there's quite a few programs where they review medieval battles, and they use the Total War engine to create a computer generated picture of what the battle would have been like visually.  It lets you see terrain, positioning, weather, numbers, types, and appearances of units of troops, etc.  Very useful from an educational perspective.
Image from: http://img.hexus.net/v2/gaming/screenshots/med2/med2_large_1.jpg 
I have a few reservations about the total war series as well. 
1) While I like the historical information about inventions and historical events that come up, and I really like the period quotes from actual historical figures, I think the game introduces some limitations based on history that are illogical.  For example, if you take over a territory that has elephants, but aren't from a faction that can create elephant units, then you can't create elephant units.  Period.  Yes it's true that the faction historically never deployed elephants in battle... but really the game is breaking from history with the first year when a human player takes over.  Territories begin to fall, and history has changed.  I think they should allow factions to adapt to the new history being made (the game does allow this to some extent) and allow factions to adopt units from territories they've conquered.
Image from: http://languagearts8.wikidot.com/dark-elves 
2) I would love to get away from the historical reality, and allow for some historical myths to play a part in the game.  I would love some magic, or some mythical beasties, to play a role.  It would really attract a larger audience.  Historical peoples believed in mythical races, gods, magical powers, etc. 
Image from: http://destiny.spruz.com/forums/?page=post&id=E550CEB9-DAF7-405D-8893-9CA5E90274E8&fid=1F6D304D-F9B4-47F7-B522-D54CB65793E2&lastp=1
3) It would be nice if you could alter the territory lines by creating or destroying settlements.  You could have territory lines expand by the size of a principal city, and when they abut with others, there may be some pressure to fight for resources. 
Image from: http://brandon9520.tripod.com/id17.html 
4) My last big criticism of Total War games is the lack of an avatar like character.  Obviously, when you're working with a historical faction over the course of hundreds of years, having a single character that will live that long is not going to be historical.  And part of me is ok with this, because when a player invests too much in a single character, that character gets to the point where they could kill a couple of hundred normal people without batting an eyelash... and that's not very realistic either. 

Anyway, Total War is still cool.  I haven't played the new Shogun Total War 3 game (or any of the Shogun games) and maybe a couple of these issues have been addressed.  Somehow I doubt it though.  But anyway, if you look at the pictures I've added, you'll notice that several of them are from mods (where the standard game is altered) that put the Total War engine to work in Middle Earth, or with the Amazons, etc.  I'm not a fan of making money just to make money, but I think the Total War people could make a fortune creating a fantastical Total War line of games.