Image via Wikipediahttp://lifehacker.com/5847591/10-stubborn-food-myths-that-just-wont-die
The first ones include adding salt to change the boiling point of water, low fat foods always being better for you, 8 glasses of water per day, avoiding salty tasting foods, eggs and cholesterol, and not eating after evening hours to reduce weight gains.
Image via WikipediaThe second group of 10, found at http://lifehacker.com/5856345/10-more-stubborn-food-myths-that-just-wont-die-debunked-by-science mentions the skip a meal equals starvation mode, high protein diet for more muscles, salt is bad for you, vegetarians and protein, artificial sweeteners are great, dividing good/bad fats by saturated/unsaturated, and it's the tryptophan in turkey that makes you sleepy after Thanksgiving dinner.
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